Stress Management
From apppm
(Difference between revisions)
("Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.") |
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"Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning." | "Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning." | ||
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| + | • Big idea: describe the tool, concept, or theory and explain its purpose. The section should reflect the current state of the art on the topic | ||
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| + | • Application: provide guidance on how to use the tool, concept or theory and when it is applicable | ||
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| + | • Limitations: critically reflect on the tool/concept/theory. When possible, substantiate your claims with literature | ||
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| + | • Annotated bibliography: Provide key references (3-10), where the reader can find additional information on the subject. | ||
Revision as of 12:08, 4 February 2022
Stress Management
"Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning."
• Big idea: describe the tool, concept, or theory and explain its purpose. The section should reflect the current state of the art on the topic
• Application: provide guidance on how to use the tool, concept or theory and when it is applicable
• Limitations: critically reflect on the tool/concept/theory. When possible, substantiate your claims with literature
• Annotated bibliography: Provide key references (3-10), where the reader can find additional information on the subject.
