Stress Management

From apppm
(Difference between revisions)
Jump to: navigation, search
Line 1: Line 1:
Stress Management
+
Stress Management - "Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning."
 
+
"Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning."
+
  
  

Revision as of 13:57, 4 February 2022

Stress Management - "Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning."


• Big idea: describe the tool, concept, or theory and explain its purpose. The section should reflect the current state of the art on the topic

• Application: provide guidance on how to use the tool, concept or theory and when it is applicable

• Limitations: critically reflect on the tool/concept/theory. When possible, substantiate your claims with literature

• Annotated bibliography: Provide key references (3-10), where the reader can find additional information on the subject.

Personal tools
Namespaces

Variants
Actions
Navigation
Toolbox