Stress Management
From apppm
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• Big idea: describe the tool, concept, or theory and explain its purpose. The section should reflect the current state of the art on the topic | • Big idea: describe the tool, concept, or theory and explain its purpose. The section should reflect the current state of the art on the topic | ||
| − | • Application: provide guidance on how to use the tool, concept or theory and when it is applicable | + | • Application: provide guidance on how to use the tool, concept, or theory and when it is applicable |
• Limitations: critically reflect on the tool/concept/theory. When possible, substantiate your claims with literature | • Limitations: critically reflect on the tool/concept/theory. When possible, substantiate your claims with literature | ||
• Annotated bibliography: Provide key references (3-10), where the reader can find additional information on the subject. | • Annotated bibliography: Provide key references (3-10), where the reader can find additional information on the subject. | ||
Revision as of 10:48, 8 February 2022
Stress Management - "Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning."
• Big idea: describe the tool, concept, or theory and explain its purpose. The section should reflect the current state of the art on the topic
• Application: provide guidance on how to use the tool, concept, or theory and when it is applicable
• Limitations: critically reflect on the tool/concept/theory. When possible, substantiate your claims with literature
• Annotated bibliography: Provide key references (3-10), where the reader can find additional information on the subject.
